The Ass CLASS
Resistance Bands • 59m
It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbells, and a small pilates ball. Enjoy!!!
Apparatus and props:
Resistance Bands
Dumbbells
Small Pilates Ball
Reformer
Jump Board
Class Type / Length
Athletic Reformer
Full Length Class
Trainer
Tiffany Crosswhite Burke
Level
Intermediate- Advanced
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First of all Happy New Year!
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Apparatus and small props
Wunda Chair
Small Pilates Band
Resistance BandLength
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