ABOUT THIS PILATES CLASS
Focusing on core and upper body with the booty bands

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Int/Adv

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• korin Nolan

ABOUT THIS PILATES CLASS
Focusing on lower body with the booty bands
Class Notes: https://bit.ly/HolidayBootyBand2

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Inter/Adv

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
...

ABOUT THIS PILATES CLASS
The full body booty band class
Class Notes: https://bit.ly/HolidayBootyBand

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Adv

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️
...

Join Tiffany for a 30 minute lower body strength class featuring the fit ball. This class is also available in a full length version, Fit Ball Fire Full Body.

For this class you will need:
Fit ball
Medium and heavy weights
booty band

Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.

For this class you need:
Medium and heavy hand weights

Join Tiffany for a full body strength class featuring the fit ball.

For this class you will need:
Fit ball, medium and heavy weight, booty band.

ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates

LEVEL:
• All levels

SWEAT LEVEL
. 3 ⭐️...

ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YO...

Get ready for the ultimate BOOTY burn! Warning this is NOT your typical Pilates class!

About this class:
Your Instructor: Tiffany Burke
Class Type : Reformer, Dynamic Reformer, Mixed Equipment
Equipment: Reformer, Chair, Booty Band, Heavy Hand Weights, Barbell (optional)
Class Level: ALL

Join Tiffany for the ultimate reformer lower body burnout!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LegDayHIIT
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, Weights and Booty Band
Class Level: ALL
Class Intensity: HIGH

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop Resistance Band

YOUR TEACHER:
• Koti

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Small weights
. Resistance band

YOUR TEACHER:
• Paola Di Lanzo

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Resistance band

YOUR TEACHER:
• Hannah

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop resistance band

YOUR TEACHER:
• Koti

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

YOUR TEACHER:
• Koti

Join Tiffany for her favorite booty lifting & mood elevating class, The Ass Class 23.

About this class:
Class Notes: https://bit.ly/TheAssClass
Your Instructor: Tiffany Burke
Class type: Athletic Reformer, Dynamic Reformer,
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, box,...

ABOUT THIS PILATES CLASS
Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
. Matwork

LEVEL:...

ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpice

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

Grab all your probs and join Allie for a fun chair class with a mix of your favorite props.

About this class:
Your Instructor: Allie Webb
Class Type: Chair
Class Equipment: Chair, Long band, small pilates ball, hand weights and a booty band.

Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:

Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note...

ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.

APPARATUS AND SMALL PROPS
Refomer
Resistance band

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Combining ballet barre moves, with jump board and reformer work for a fun, innovative class that will have you feeling the burn in all the right places!

APPARATUS AND SMALL PROPS
Refomer
Jumpboard
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre

LEVEL
Interm...