Start your 14-day FREE trial today!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Ultimate Burn

Soft Pilates Ball • 1h 4m

Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.

Apparatus and props
Reformer
Pilates Ball
Dumbbells

Length Type of class
Athletic Reformer
Dynamic Reformer Flow
Full Length Class

Trainer
Tiffany

level
Intermediate - Advanced

Up Next in Soft Pilates Ball

  • Flow with Korin & Sarah
    1:01:04
    Flow with Korin & Sarah

    Flow with Korin & Sarah

    A full on flow leaving no muscles untouched. Get ready to work!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Double Ball Whammy Workout
    49:21
    Double Ball Whammy Workout

    Double Ball Whammy Workout

    Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!

    APPARATUS AND SMALL PROPS
    Refomer
    Swi...

  • Bring on the Bounce!
    45:34
    Bring on the Bounce!

    Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    Intermediate/advanced
    Korin Nolan
    Full length class
    Jump board
    Reformer
    Ball

×