Soft Pilates Ball

Soft Pilates Ball

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Soft Pilates Ball".

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Soft Pilates Ball
  • Pilates For Pregnancy, 1st & 2nd Trimester

    Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

    APPARATUS & SMALL PROPS
    Reformer
    Small Pilates Ball

    LENGTH/TYPE OF CLASS
    Full Length class

    LEVEL
    Pregnancy

    Trainer
    Eliza...

  • Reformer Pump

    Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...

  • Booty Band Delight

    Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow

    APPARATUS AND SMALL PROPS
    Reformer
    S...

  • Classical Captain Morgan

    Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL PROPS
    Reformer
    Sma...

  • Chair Sculpt

    Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes

    APPARATUS AND SMALL PROPS
    Wunda Chair
    Small Pilates Ball
    Dumbbells

    TRAINER
    Tiffany Burke

    ...

  • Standing Tall with Elizabeth Kunzer

    Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

    LENGTH/TYPE OF CLASS
    Full length classes
    APP...

  • The Ass CLASS

    It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...

  • Ultimate Burn

    Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.

    Apparatus and props
    Reformer
    Pilates Ball
    Dumbbells

    Length Type of class
    Athletic Reformer
    Dynamic Reformer Flow
    Full Length Class

    Traine...

  • Flow with Korin & Sarah

    A full on flow leaving no muscles untouched. Get ready to work!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Double Ball Whammy Workout

    Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!

    APPARATUS AND SMALL PROPS
    Refomer
    Swi...

  • Bring on the Bounce!

    A 45 Minute Jump class integrated with reformer sections to release those happy hormones!

    Intermediate/advanced
    Korin Nolan
    Full length class
    Jump board
    Reformer
    Ball

  • Hot Summertime Sculpt

    I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with....

  • Kinzi's Ballistic Bootylicious Barre & Bounce

    This will be your new favorite Jump Board class and Kinzi just might be your new favorite teacher on DPTV. Grab some hand weights, a small pilates ball and a sweat towel! Join Korin and Tiffany in this butt kicking 55 minute class. Appropriate for all levels!!

    Categories
    Videos
    Browse All

    Leng...

  • Christmas Sculpt

    This 55 minute sculpt class is just what you might want after a few indulgent holiday meals. You will need a heavy dumbbell or kettlebell and 2 light weight hand weights.

    Apparatus and small props
    Reformer
    Dumbbells
    Small Pilates ball

    Length and type of class
    Athletic Reformer
    Full Length Cla...

  • Brandon's variety show

    Brandon is back with a 55 minute reformer class utilizing a stretch band, baton, ball and box! Hence the name "Variety Show". Enjoy!!

    Apparatus and Small Props:
    Reformer
    small Pilates Ball
    Resistance band
    Baton
    box

    Length and type of class
    Athletic Reformer
    Dynamic Reformer FLow
    Full Length Cl...

  • Soft Balls Hard Core

    Want a short 20 minute flow that will get your heart rate up and leave you with a nice sweaty glow? Then this flow featuring the pilates ball is the flow for you.

    APPARATUS AND SMALL PROPS
    Soft Pilates Ball
    Reformer

    LENGTH / TYPE OF CLASS
    Short flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate
    A...

  • Korin's Jump Quicky

    This quick 20 minute jump flow is a perfect addition to any full length class or on its own. Grab a soft pilates ball and get ready to sweat.

    APPARATUS AND SMALL PROPS
    Reformer
    Jump Board
    Small Pilates Ball

    LENGTH / TYPE OF CLASS
    Athletic Reformer
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    ...

  • Spring Fever

    Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.

    APPARATUS AND SMALL PROPS
    Reformer
    Soft Pilates Ball

    LENGTH / TYPE OF CLASS
    Full Length Class
    Dynamic Reformer Flow...

  • Barre Sculpt

    Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!

    APPARATUS AND SMALL PROPS
    Refomer
    Jump Board
    Small Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre

    LEVEL
    Int...

  • Feel Good Flow Part 1

    A full class split into two parts, so you can either put both together if you have more time, or spilt them up if you have less! This section targets lower and upper body as well as obliques.

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dy...

  • AAA (Arms, Abs & Ass)

    Here it is my Arms, Abs & Ass class, targeting all the areas you’ll want to show off this summer!

    APPARATUS AND SMALL PROPS
    Refomer
    Pole
    Jumpboard
    Soft ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jumpboard

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Flow with Korin & Kathrin

    A Forty minute class using various props to create a fun, invigorating class that will leave you well and truly worked out!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells/hand Weights
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • Legs Eleven

    A 45 minute class targeting those lovely legs. Using a variety of props to keep things interesting.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Small Pilates Ball
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Fred Astaire

    Dust off your top hat and stick and get ready for this Fred Astaire inspired class! This fun workout explores various different ways of using the pole.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/adva...