Box, Bands & Bosu With Sammie
Resistance Bands • 52m
Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!
Apparatus and props
Reformer
Bosu
Box
Bands
Class Type and length
Full Length
Athletic reformer
Dynamic reformer flow
Level
All
Trainer
Sammie Mack
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