Band Brilliance
Resistance Bands • 31m
A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.
APPARATUS AND SMALL PROPS
Refomer
Resistance band
LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Resistance Bands
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Barre Sculpt Two
Combining ballet barre moves, with jump board and reformer work for a fun, innovative class that will have you feeling the burn in all the right places!
APPARATUS AND SMALL PROPS
Refomer
Jumpboard
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
BarreLEVEL
Interm... -
Booty Band Delight
Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.
LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer FlowAPPARATUS AND SMALL PROPS
Reformer
S... -
Box, Bands & Bosu With Sammie
Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!
Apparatus and props
Reformer
Bosu
Box
BandsClass Type and length
Full Length
Athletic reformer
Dynamic reformer flowL...
