ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐...

ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer &...

Join Tiffany for 60 minute reformer strength class feature the box and heavy weights.

About this class:
Your Instructor: Tiffany Burke
ClassType: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, box, ball and weights.
Class Level: ALL
Class Notes: https://bit.ly/Sidecar-Hustle-Sculpt

Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:

Instructor: Diesha
Class Type: Dynamic Reformer Flow
Equipment Needed: Reformer, Sliding footbar
Class Level: Intermediate

ABOUT THIS PILATES CLASS
Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
No muscle group is left behind in this 47min power class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Le...

ABOUT THIS PILATES CLASS
A strong workout on the reformer with weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Nata...

ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFriday

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
....

ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoops

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Jumpboard

LEVEL:
...

Join Hope for a full body reformer strength class.

ABOUT THIS PILATES CLASS
Get ready for all the feels with this full body class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Sto...

ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advance...

Join Tiffany for a unique class fusing gliders and the reformer designed to dial up the heat.

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, gliders and weights
Class Level: All
Class Intensity: HIGH
Cla...

Join Hope for a full body reformer flow.

Join Tiffany for a full body reformer class designed to strengthen the entire posterior chain.

About this class:
Your instructor: Tiffany Burke
Class Type: Athletic reformer, dynamic reformer
Class Equipment: Reformer, box and weights

ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.

Class Notes: https://bit.ly/ClassicalFusion

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reforme...

ABOUT THIS PILATES CLASS
Here's your full body fix with Natalie!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Nata...

ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️
...

Feet ready to sweat, shake (& swear) with Tiffany's latest Bosu class!

About this class:
Instructor: Tiffany Burke
Class Type: Athletic Reformer
Equipment: Reformer, and Bosu
Class Level: Advanced

ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Inter/advanced

SWEAT ...

ABOUT THIS PILATES CLASS
Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Refromer / Sculpt
• Dynamic Reformer /Athlet...

ABOUT THIS PILATES CLASS
Join Korin for this full body class with a long sided flow!

Class Notes: https://bit.ly/TheLongSlide

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weight

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. ...

Join Kylie for a smoothe Supple shaker of reformer class.

About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer, Dynamic Reformer
Equipment: Reformer
Class Level: ALL
Intensity: medium

ABOUT THIS PILATES CLASS
Join Korin for this full body class using a mixture of soft pilates ball and weights.

Class Notes: https://bit.ly/FullBodyFix

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
...

ABOUT THIS PILATES CLASS
Join Ben and let's get on it with this full body workout.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Adv

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott