Reformer magic
Magic Circle • 56m
Add a little magic to your workout with "Reformer Magic". This class can be appropriate for ALL levels. This is my "go to" class when I have a mixed group of clients. The flows all begin simple / easy and slowly build in difficulty. Everyone from your newest client to your most advanced client will enjoy this class. Class length is 55.
Apparatus and Small Props
Reformer
Magic Circle
Length Of Class
Full Length
Dynamic Reformer
Trainer
Tiffany Crosswhite Burke
Level
ALL
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Magical Power Jump
Kinzi is BACK and giving us another dynamic, butt kicking jump board class. This time with the Magic Circle. This class is appropriate for all client levels and abilities. This class is guaranteed to BURN�.
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Flying Squirrel
Fying Squirrel is a combination of the Reformer, TRX and the magic circle. This class performed as shown here is pretty advanced however, with simple modifications this class would be appropriate for beginner clients.
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LENGTH/TYPE OF CLASS
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Magical Butt Lift
screen shot 7:25
Its that time of year when all things are magical! So lets add some magic to our booties! Magical Butt Lift is a 40 minute flow that is a great addition to any jump board class. Add your favorite jump series to this flow and you have kick ass, bootie lifting class! This Flow fuse...
