Live stream preview
A Star is Born
Intermediate/Advanced • 55m
A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!
APPARATUS AND SMALL PROPS
Reformer
Box
Weights
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/Advanced
TRAINER
Korin
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APPARATUS AND SMALL PROPS
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Dynamic Reformer FlowLEVEL
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A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.
APPARATUS AND SMALL PROPS
Refomer
Resistance bandLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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