Dumbbells

Dumbbells

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Dumbbells".

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Dumbbells
  • Reformer Pump

    Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...

  • Almighty Allegro 2

    Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • A Star is Born

    A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Weights

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/Advanced

    TRAINER
    Korin

    Thumbnail: 27:51

  • Bad Boy Box

    A great lil box flow to add into your workout or blast out on it's own!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Barre Sculpt Band by Charlotte Oakley

    Charlotte back with another Barre burning class! This time wrapping us up with the band to bring us lots of killer pulses! This fun 40 minute class will have you feeling it in all the right places.

    APPARATUS AND SMALL PROPS
    Refomer
    Jumpbaord
    Resistance band
    Small Pilates Ball

    LENGTH AND TYPE...

  • Barre Sculpt Burn

    Don't let those tiny little pulses deceive you, this class will have working into the deep intrinsic muscles like never before!

    APPARATUS AND SMALL PROPS
    Refomer
    Jumpbaord
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Barre/reformer

    LEVEL
    Intermediate/advanced

    TRAI...

  • Barre Sculpt Weights with Charlotte

    Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?

    APPARATUS AND SMALL PROPS
    Refomer
    Magic circle
    Jumpboard
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • No Springs No Problem FLOW

    No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
    Categories list

    VIDEOS
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    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL ...

  • World Traveler Flow

    This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.

    APPARATUS AND SMALL PROPS
    Reformer
    Dumbells

    TRAINER
    Tiffany Burke

    L...

  • Classical Captain Morgan

    Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
    VIDEOS
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    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL PROPS
    Reformer
    Sma...

  • Chair Sculpt

    Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.

    VIDEOS
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    LENGTH/TYPE OF CLASS
    Full length classes

    APPARATUS AND SMALL PROPS
    Wunda Chair
    Small Pilates Ball
    Dumbbells

    TRAINER
    Tiffany Burke

    ...

  • The Ass CLASS

    It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...

  • Chair Bliss

    Chair Bliss is a 45 minute full body Chair workout. This class is perfect on its own or in addition to some Reformer work. You will need a Wunda Chair, Mat and some hand weights. This class is appropriate for a intermediate level person and can easily be modified to accommodate a beginner.

    VIDE...

  • Mommy Butt Lift 2019

    Needing a little lift? This 33 minute flow is designed to lift and sculpt your butt! Your tush will thank us later.

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow
    HIIT Reformer
    APPARATUS AND SMALL PROPS
    Reformer
    Dumbbells
    TRAINER
    Tiffany Burke
    LEVEL
    Intermediate...

  • Riah's Riot

    Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
    VIDEOS
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    LENGTH/TYPE O...

  • Ultimate Burn

    Are you ready for the Ultimate Burn? All you need is a body, Reformer, Pilates Ball and dumbbells. This 60 minute class will have you shaking and burning.

    Apparatus and props
    Reformer
    Pilates Ball
    Dumbbells

    Length Type of class
    Athletic Reformer
    Dynamic Reformer Flow
    Full Length Class

    Traine...

  • Flow with Korin & Sarah

    A full on flow leaving no muscles untouched. Get ready to work!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Double Ball Whammy Workout

    Get ready for a WACKY workout using the small ball AND the Swiss ball on the reformer! This class challenges balance and stability and really makes you switch on those deep postural muscles. This creative class will hopefully add some new moves to your rep!

    APPARATUS AND SMALL PROPS
    Refomer
    Swi...

  • Let's Get Physical

    It's 2020 so Let's Get Physical! Jane is back and ready to kick some booty. This 51 minute class is programmed to work your entire body from the inside out.

    APPARATUS AND SMALL PROPS
    Refomer
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRA...

  • Man Power

    Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVE...

  • Hot Summertime Sculpt

    I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with....

  • Kinzi's Ballistic Bootylicious Barre & Bounce

    This will be your new favorite Jump Board class and Kinzi just might be your new favorite teacher on DPTV. Grab some hand weights, a small pilates ball and a sweat towel! Join Korin and Tiffany in this butt kicking 55 minute class. Appropriate for all levels!!

    Categories
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    Leng...

  • Sammie mack attack

    Meet Sammie! She is the little redhead from Vegas that killed us. She may look sweet but she and this class is lethal. This 45 minute class will be a new favorite of yours.

    Apparatus and small props
    Reformer
    Dumbbells

    Class length
    Full Length

    Athletic Reformer
    Dynamic Reformer Flow

    Levels
    ...

  • Christmas Sculpt

    This 55 minute sculpt class is just what you might want after a few indulgent holiday meals. You will need a heavy dumbbell or kettlebell and 2 light weight hand weights.

    Apparatus and small props
    Reformer
    Dumbbells
    Small Pilates ball

    Length and type of class
    Athletic Reformer
    Full Length Cla...