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This class is meant to help you restore balance and find your center.
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Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.
Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!
Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.