Bosu Blast is a 30 minute full body class that will burn load of calories!
You will need a Barre or chair, a Bosu and a pair of medium weight hand weights (8-12lbs)

ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty band or Ankl...

ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre class

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️...

ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...