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Back To Basics

Back To Basics

Welcome to our next Pilates Series "Back To Basics" - where we will be posting a range of "Back To Basics" Pilates classes

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Back To Basics
  • Back to Basics 2.0 with Emma
    52:14
    Back to Basics 2.0 with Emma

    Back to Basics 2.0 with Emma

    A full body Back to Basics flow, layering on to make progressions.

    Box
    Magic Circle

    Dynamic Reformer
    Beginner/Back to Basics

    Emma White

  • Back to Basics 3.0 with Emma
    50:06
    Back to Basics 3.0 with Emma

    Back to Basics 3.0 with Emma

    Full body Back to Basics with Emma.

    Dynamic Reformer
    Full length Class

    Emma White

  • Short & Sweet
    28:27
    Short & Sweet

    Short & Sweet

    Join Tara for a short and sweet sweat session.

  • Tank Top Arms
    45:05
    Tank Top Arms

    Tank Top Arms

    Join Kennedy for a 45 minute reformer class targeting the arms.

  • Summer Shape Up with Tara
    32:41
    Summer Shape Up with Tara

    Summer Shape Up with Tara

    Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!

  • Back to Basics 4.0 with Ben
    53:03
    Back to Basics 4.0 with Ben

    Back to Basics 4.0 with Ben

    Beginner/Back to Basics
    Box

    Full Length class
    Dynamic Reformer

  • Back to Basics 5.0 with Ben
    46:58
    Back to Basics 5.0 with Ben

    Back to Basics 5.0 with Ben

    Back to Basics with Ben

    Dynamic Reformer
    Magic circle

    Ben Stott

  • Back to Basics 6.0 with Cat
    45:29
    Back to Basics 6.0 with Cat

    Back to Basics 6.0 with Cat

    ABOUT THIS PILATES CLASS
    45 minutes getting back to those all essential basics with Cat.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length
    • Dynamic Reformer
    • Beginner/Back to Basics

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Cat Lane

  • Back to Basics 7.0 with Ben
    49:51
    Back to Basics 7.0 with Ben

    Back to Basics 7.0 with Ben

    ABOUT THIS PILATES CLASS
    Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    •

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner/ Back to Basics

    YOUR TRAINER:
    • Ben Stott

  • Short & Sweet 2.0
    28:53
    Short & Sweet 2.0

    Short & Sweet 2.0

    Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
    Instructor: Tara Zigdon
    Level: Beginner - Intermediate

  • Back to Basics 8.0 with Ben
    50:59
    Back to Basics 8.0 with Ben

    Back to Basics 8.0 with Ben

    ABOUT THIS PILATES CLASS
    Join Ben and enjoy this gorgeous back to basics full body, full length class with him!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer

    LEVEL:
    • Beginner

    YOUR TRAINER:
    • Ben Stott

  • Short & Sweet 3.0
    37:36
    Short & Sweet 3.0

    Short & Sweet 3.0

    Join Tara for a 30 minute beginner to intermediate level reformer class.
    You will need a reformer and a sitting box.

    Level: Beginner, Intermediate
    Instructor : Tara Zigdon

  • TRX 101 / Back 2 Basics
    30:41
    TRX 101 / Back 2 Basics

    TRX 101 / Back 2 Basics

    New to TRX or need a refresher course on the basics? Join Hailey for a 30 minute step by step guid on all the TRX basics!

    Instructor: Hailey Babcock
    Level: Beginner / Intro

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